Who is Aspire 4 Life Counseling?

Aspire 4 Life Counseling offers licensed counseling, psychotherapeutic and coaching services. The focus is to assist in balancing those in emotional pain in achieving stability not feeling as if walking a tight rope. We also offer certified coaching services for those who wish to achieve personal or professional success. Providing services via 1:1, video session or email.

Aspire 4 Life Counseling is for…

Those who desire change in their lives. It is for those who are tired of the status quo and want to see a transformation in their lives. And it is for those at a crossroads in their lives who want professional guidance in facilitating them in achieving emotional, professional and/or spiritual wholeness.

A4LC is for you if you are:

Battling with a spouse/partner with little or no resolve
Difficulty with your adolescent or young adult children
Anger management issues
Suffering with inner turmoil, bitterness, resentment
Difficulty at work
Struggles with spiritual life
Anxious
Parenting problems due to divorce/blended family/
New widow/er or divorcee
Struggling with singlehood
Dating Abuse
Struggling with Body Image
Identity Crisis
Depressed

Our intention is to serve as the conduit to connect clients with inner healing, emotional wholeness and a spiritual wellbeing. Our methodology was designed to link the whole of an individual.

Why should I call Aspire 4 Life Counseling?

We specialize in customized methods for each client’s specific needs with a focus your primary goal(s). We empower clients, give tools, and assist in navigating through difficult times. We are partners in getting each client the great life they deserve, without having to leave the comfort of their home/office. Through this hybrid of traditional and spiritual methods our clients make notable progress in reaching their goals.





>>Click Here To Make Your Appointment Today!<<




dmt-testimonials

“You’ve been more helpful and soothing to me than any other professional.. or unprofessional even, ever!”
“Dr. Perez! You are so good at what you do! You have helped me more with these few sessions than anyone ever. Thank you for your kindness and sympathy. And Ok, yeah, sounds good. Let’s pick up the pieces and move forward. You’re really, really, REALLY great. Thank you.”
“Dr. Perez has been very helpful for me. I started seeing her after a few unsatisfactory visits with another counselor. I immediately liked her ability to be straightforward and down to earth, as opposed to my previous counselor – who overcomplicated things with a lot of jargon. I am currently working through general anxiety issues that make it difficult for me to function at work. She asks great questions and immediately gets to the root of the problem. She has a wealth of professional expertise, which she shares with me. She’s a great listener, and she is concise and re-assuring. I feel very at ease with her and I immediately was able to open up to her.”
“I have been utilizing Dr. Perez’s services for a short time now but in this short time she has been more than helpful and more than available to help me. I would recommend her to anyone that needed counseling.”
“Dr. Perez is wonderful and really reminded me that I need live interaction to continue my healing. She asked the correct questions that I still need to answer within myself. I know that she could be very beneficial to anyone needing help.”
“Dr. Perez offered me the help I needed when I was feeling overwhelmed and unsure of myself. She was very attentive to my needs!! Thank you! This is a valuable service.”
“Dr. Perez gives sage advice that is applicable to every day life. Her insight is spot-on. I appreciate her help!”
“Dr Perez was very timely in her responses to me. I have just decided to do in person counseling but thank you for the opportunity.”
“From the onset Dr. Perez responded with great care and compassion. I was truly impressed. Ultimately, Dr. Perez recommended that I stick with my current Brainspotting therapy and not over-complicate matters with a second therapist. I respect her judgment and her integrity and professionalism. I would recommend her without question.”
“Dr. Perez is down to Earth and very real. I haven’t had a lot of experience with therapists, but she was so supportive and positive. I looked forward to hearing from her everyday – it was like taking a daily vitamin. I was a wreck a month ago when I started with her and I feel like a new person.”
“I have struggled a long time with many different past issues that affect my present life. I have seen over 15 different counselors and only 3 of them have had the ability to help me and understand me. Dr. Perez is one of those individuals. I was very skeptical at first and unsure if anything was helping me but then I could tell that I was progressing and my thinking was changing for the better. I needed this in my life as a person who has struggled and fought through different traumas and emotional issues Dr. Perez was able to console me, encourage me, guide me and help me so much. I am very grateful that I found her as she has helped my relationship, my self confidence, quiet the negative thoughts that were always racing through my mind and much more. I’m much happier now than I was when I found her and she has been a lifesaver, literally. I like that she was able to see me for who I truly am and let me know I am not alone and I am a valuable human being. Very glad there is an online counseling service where when you need help you don’t have to wait a month to see someone. She messages me back timely which I appreciate from a mental health specialist! I love that she talks to you like a friend and not like a clinician. She is real and relatable and its awesome.”
“Dr. Perez has been amazingly responsive and supportive in helping me address some pretty difficult topics. Highly recommended.”
“Dr Perez has been tremendously helpful during several recent traumatic events in my life. She’s always very kind and responds quickly, with both empathy and sound advice to help move you forward. I would recommend her highly.”
“Dr. Perez is very responsive and helpful, providing excellent tactical advice in the moment when feeling overwhelmed. As a veteran of traditional counseling, I was very skeptical about the format of the e-counseling service. I was pleasantly surprised it helped me as much and as quickly as it did, replacing retail therapy (a much more expensive proposition) it is a great value and Dr. Perez is a great partner to have in your corner.”
“I have struggled a long time with many different past issues that affect my present life. I have seen over 15 different counselors and only 3 of them have had the ability to help me and understand me. Dr.Perez is one of those individuals. I was very skeptical at first and unsure if anything was helping me but then I could tell that I was progressing and my thinking was changing for the better. I needed this in my life as a person who has struggled and fought through different traumas and emotional issues Dr. Perez was able to console me, encourage me, guide me and help me so much. I am very grateful for her as she has helped my relationship, my self confidence, quiet the negative thoughts that were always racing through my mind and much more. I’m much happier she has been a life saver, literally. I like that she was able to see me for who I truly am and let me know I am not alone and I am a valuable human being. Very glad there is an online counseling service where when you need help you don’t have to wait a month to see someone. She messages me back timely which I appreciate from a mental health specialist! I love that she talks to you like a friend and not like a clinician. She is real and relatable and its awesome.”
“Dr. Perez is a perfect match for me. She gives me the push I need to change and make myself better. She has great advice and I would recommend her to anyone that needs guidance in many areas.”
“Dr. Perez has really helped me out with understand myself, bettering myself, and having the ability to function through some of the most hardest situations. I’ve been taught a lot of skills with how to deal with things and have gotten better control over my mind and my emotions since talking to her. She’s a sweetheart and shows me all the things wonderful about myself. This warmth she brings to each session makes me feel safe and understood- something I always wanted. I’m so glad I was matched with her.  ”
“Dr. Perez is awesome! At first I had my doubts about therapy online and over the phone. I also felt like Dr. Perez wasn’t understanding me right away but I realized that what was going on was part of my treatment. She was forcing me to think critically without me knowing that was her intention. I like that because I feel like I’m doing the majority of the work on my own rather than have a therapist spoon feed me what I need.”
“I have been struggling with keeping a job for many years. I would get fired from every job. I am a nurse who graduated top of my class so I could not understand this. I learned through therapy that although I was a nurse at heart I was a counselor. I wanted to stand by my patients and help them through the rough times. Today I am a hospice nurse for 2 years. I love my job and I feel I am in the perfect job where I connect with patients and their families. Thank you Nilda for helping me through this.  ”
“I lost my mother about one year ago and I felt that I could not grieve. I came to therapy because even though I am a therapist I could not cry. I did not understand why I could not cry. Through counseling I learned that I was afraid of crying because I did not want to let go. I want to say thank you to Dr. Perez for helping me understand this.”
“My husband has been unfaithful with me from the beginning of my marriage. As a Christian woman I did not want to get divorced no matter what happened.  In counseling with Ms. Perez I found out that I had self-esteem issues and that I needed to learn to be healthy emotionally for me. She never judged me or made me feel stupid like my friends and my family. She was kind and gentle and guided me without judgment. I never knew how much I needed that.”
“I was living with my boyfriend for 6 years and we were always fighting. I was going through a lot of depressions and I wanted to not have any more depressions. I found out in counseling that a lot of my depressions was that I was insecure in my relationship. Now we are married and we are learning to get along more better and we want to have a baby. I give thanks to Dr. Nilda because she helped us through this and I don’t get so many depressions no more.”
“I came to counseling because my wife left me and took the kids. I did not want to get a divorce because I love my kids and my wife. I learned through counseling that I was too dominating and I was running everything. My wife would not come back until I made all of the changes and I did. Thanks to Dr. Perez who helped me to understand that I was not in my marriage by myself and I had to left her make some decision to. Now she is back home and I still working with Dr. Perez to help me change.”
“Our sons drug abuse was tearing our family apart. When we decided to come to counseling we never thought that it was going to help. We just thought that we had to do something so let’s do this. Dr. Nilda heard us talk so she started seeing each family member including my son one at a time. She got my son in a program and he has changed completely. She help my other son to deal with all the chaos that had been going on in the house. My husband and I marriage has improved to.”
“Our marriage was hell when we came to Nilda Perez. We were so angry with each other we could not talk without saying mean, evil words to each other. We were married 36 years and we are pastors of a church. So in front of people we were nice. This was really wearing me down because I did not want to act nice no more in front of people. My husband said let’s go see Ms. Nilda to get this straighten out or we will get divorced and have to leave the church. She changed our marriage completely and now we get along we are happy and we understand that each of us has to give 100% to the marriage. Thank you Ms. Nilda for your help.”
“Our son was going through an identity crisis. As Christians we had difficulty accepting this fact. We wanted to change him so we constantly fought with him to quit his behaviors. This caused us to push him away and hardly spoke to us or hardly came to see us. Nilda taught us that we were rejecting him with our anger and we were pushing him away. We had to learn to love him through this struggle just as Christ loves us and we have to pray for him and even though we reject his lifestyle we will never him as our son.”
“My mom died when my brother and I were 10 and 12. My father remarried six months later to a woman who had her own family and wanted nothing to do with my brother and I. But my father never saw it. We were not allowed to grieve our mom and our step mother was a mean and evil woman to us. After college my brother and I left the house but we never stopped wanting our dad’s attention and he refused. Through therapy with Nilda we learned that we were grieving the loss of two parents, that we had to come to terms with the fact that we needed to love each other and accept that our father may never want to be a part of our lives. This did not mean we were not worth loving but we needed to love ourselves and each other and let go the recentment.”
“I brought my teenage daughter to Nilda because she was getting out of control.  I worked long hours because I was a single parent. Her father and I did not see eye-to-eye on any issue regarding raising our daughter. We did not realize that this was taking a toll on her and her acting out was the stress she felt because of our behavior. Through counseling we knew the only way we could save our daughter was to agree to set boundaries not just for her but for our behavior in raising her. Now our daughter has made huge improvements in her behavior but so have we.”
“As a child I suffered at the hand of very abusive parents. I encountered every kind of abuse you can possibly imagine. This cause me to become a very angry and bitter individual. I also got in the habit of self-abuse by drinking excessively.  Through my therapy sessions with Dr. Perez I learned that I was holding on to years of resentment and that I had taken on the role of abuse by abusing myself. This realization positioned me on the road to full recovery of the whole person my mind, body and soul. ”

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